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So I came across a product from amazon that is a jaw exerciser. It is a small silicone ball that you place in your mouth for about 20 minutes per day and practice biting down on it. There are a few levels with the beginner level being the equivalent of 20lbs. I’ve been using it for a couple of weeks now and can tell you that my TMJ pain is gone.
I use it in the mornings while I’m getting ready for work. I did some research and found that this little thing can get rid of your double chin and give you a strong chiseled jaw line. Here are a few pics I came across.
Here are some of the benefits:
- Chisel your jaw and achieve a stronger looking face
- – Reduce double chin, never look awkward in photos
- – Activate 57+ muscles in the face
- – Increase blood flow and oxygenation to the face for a youthful look
- – Slim and tone the face for a defined profile at various angles
- – Increase metabolism to help you lose weight
- – Reduce cravings by satisfying the desire to chew and eat
- – Relieve stress and tension in the mouth and face
I think it’s worth trying. It’s not expensive, you can use it anywhere and it’s easy to clean. The downside is you look a little silly with this thing in your mouth which is why I use it while getting ready for work lol. If you decide to try it, let me know what you think.
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