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Jaw Exerciser

So I came across a product from amazon  that is a jaw exerciser.  It is a small silicone ball that you place in your mouth for about 20 minutes per day and practice biting down on it.  There are a few levels with the beginner level being the equivalent of 20lbs.  I’ve been using it for a couple of weeks now and can tell you that my TMJ pain is gone. blue jaw exercise ball

I use it in the mornings while I’m getting ready for work.  I did some research and found that this little thing can get rid of your double chin and give you a strong chiseled jaw line.  Here are a few pics I came across.

2 pcs of women chins                                                      pictures of chins                                                                  double chin

Here are some of the benefits:

  •  Chisel your jaw and achieve a stronger looking face
  • – Reduce double chin, never look awkward in photos
  • – Activate 57+ muscles in the face
  • – Increase blood flow and oxygenation to the face for a youthful look
  • – Slim and tone the face for a defined profile at various angles
  • – Increase metabolism to help you lose weight
  • – Reduce cravings by satisfying the desire to chew and eat
  • – Relieve stress and tension in the mouth and face

I think it’s worth trying.  It’s not expensive, you can use it anywhere and it’s easy to clean.  The downside is you look a little silly with this thing in your mouth which is why I use it while getting ready for work lol.  If you decide to try it, let me know what you think.

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